"Life's a dance you learn as you go..." J.M. Montgomery

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Anxiety and Depression

Are you trying to put the
pieces of the puzzle
together?
Do you see patterns in your life's picture?

 
LifeTalk teaches you how to find more positive ways to manage
the many feelings people experience at one time or another including
:

  • stress
  • worry
  • frustration
  • anger
  • fear
  • loneliness
  • perfectionism

  • guilt
  • impulsiveness
  • shyness/social anxiety
  • embarrassment
  • shame/humiliation
  • hurt/sadness
  • grief/loss/pain


Recommended Books/Movies
(During consultations, books and films specific to your needs will be suggested.)  







DrJudith@LifeTalk.com                                                                             (818) 789-1292  
        
     

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